About Us

Our Philosophy

At Zen One, we believe wellness should feel like a homecoming—not a hard push. True healing begins when you listen to your body and honour its natural rhythms. That’s why our programs are gentle, joyful, and designed to flow effortlessly into your daily life—not just something you experience for one week and leave behind.

Rooted in thousands of years of Eastern wisdom, our teachings blend qigong, mindful rituals, natural beauty practices, and sensory healing like aromatherapy. We share simple skincare tips and ways to use scent intentionally—so every moment becomes a chance to feel better, look radiant, and live more fully.

Zen One is more than a retreat—it’s a graceful shift into a more vibrant, sustainable, and beautiful way of life.

Mission

At Zen One Wellness Retreat, our mission is to inspire and empower individuals to achieve a balanced and harmonious life. We are dedicated to integrating the best of Western health science with ancient Chinese wisdom, offering a holistic approach to wellness that nurtures the body, mind, and soul. Through our carefully curated programs and serene environment, we strive to help our guests look good, feel good, and lead healthier, happier lives.

Vision

Our vision is to be a leading sanctuary of holistic wellness, where people from all walks of life come to rejuvenate, relax, and rediscover their inner harmony. We aim to create a vibrant community that celebrates the fusion of modern health practices with timeless traditions. By providing exceptional wellness experiences and fostering meaningful connections, we aspire to inspire lifelong habits of health, happiness, and well-being in all who visit Zen One Wellness Retreat.

Our Core Values

Harmony Over Hustle

We honour the natural rhythms of the body, earth, and spirit. True transformation happens gently, not forcefully.

Wisdom from the East

We draw on ancient practices—qigong, herbal therapies, skincare traditions, and lifestyle rituals—to restore balance and promote lasting vitality.

Beauty Inside and Out

When you feel good, you glow. We share time-tested beauty tips and skincare wisdom to enhance your radiance naturally.

Scent for the Soul

Through aromatherapy, we teach you how to use scent intentionally—to calm the mind, uplift your mood, & enrich daily life.

Sustainable Wellbeing

Wellness should be easy, repeatable, and rooted in real life. No fads, no extremes—just meaningful habits that last.

Freedom to Explore

There is no rigid schedule here. You’re free to rest, learn, or explore—choosing what serves your wellbeing and flow.

Authentic Connection

We create a safe, nurturing space where every guest is seen, heard, and supported on their unique path.

Meet the Team

Therapist

Lihua Song

Therapist

Michael

Sound Therapist, Massage Therapist

Toshi

Massage Therapist

Marc

Sound Healing, Guided Meditation

Sergiy

Mindfulness Meditation Class, Mindful Communication Circle

Julien

Our Commitment to You

At Zen One, your journey to wellness is our priority. We are committed to providing an environment that nurtures your mind, body, and spirit. From our carefully curated programs to our serene natural setting, every aspect of your experience is designed to support your path to rejuvenation and self-discovery. We look forward to welcoming you to a space where you can truly unwind, recharge, and reconnect with your inner peace.

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