Zen One Retreat is a boutique 2-night, 3-day wellness experience created for business owners and senior professionals who are constantly “on” and need time to step away, recharge, reduce stress, and regain balance.
Hosted across Songbird Retreat & Restaurant and the Jasmin wellness space, surrounded by the peaceful rainforest of Tamborine Mountain.
This retreat is designed to help you reconnect with your energy, wellbeing, focus, and lifestyle through relaxation, movement, healthy living, nature, and meaningful connection.
THE ZEN ONE EXPERIENCE INCLUDES:
✨ Boutique accommodation
✨ Healthy nourishing meals and wellness drinks
✨ Professional massage therapy
✨ Sound healing sessions
✨ Yoga & Tai Chi
✨ Guided rainforest walks
✨ Feed the alpacas and goats
✨ Wellness and stress-relief seminars
✨ Daily destress and reset routines
✨ “Food Is Your Medicine” seminars on healthy eating, drinking, energy, and wellbeing
✨ Practical habits for sustainable health and balance
✨ Networking with like-minded business owners and professionals
✨ Time to slow down, reflect, and recharge in nature