Sound Of Being™

Escape the noise of the everyday and step into a sanctuary of pure serenity. Nestled within our beautiful, tranquil retreat, this immersive sound healing experience is designed to wash away tension and restore your natural state of peace.

As you lie back and relax, the resonant vibrations of crystal singing bowls, Himalayan bowls, monochord, drums, native American flute and chimes and chimes will envelope you. Mira will gently guide you through a deep meditation and slow yogic breathwork. This sacred sound journey offers a rare opportunity to recalibrate your nervous system, release energetic blocks, and reconnect with your inner stillness.

Where: Zen One Retreat 197 Long Rd, Mt Tamborine
When: Sunday 11th September 4pm-5pm
Arrival: Please arrive 10 minutes early to settle in and prepare for the journey

What to bring:

* Yoga mat
* Cushion and bolster
* Water bottle
* (Optional) throw/blanket

CONTRAINDICATIONS

Please avoid attending if you have:

* Sound-triggered epilepsy
* A fever or acute illness

Please contact Mira prior to booking if you have any of the following, as adjustments may be needed:

* Active cancer
* Terminal or advanced illness
* Tinnitus
* Hearing aids (you may need to remove them during parts of the session)
* History of DBS procedure

You can learn more about Mira via her website:

https://www.harmonisoundhealing.com.au/